Cardio Core Fitness Ltd - Fitness from within
Get fit, healthy and energised with Cardio Core Fitness!
If you'd like to get in shape, improve your fitness, lose weight or just have some fun, Cardio Core Fitness has the perfect session for you. You can get fit, lean and energised with our Personal training packages that help identify your fitness goals and make them a reality.
Cardio Core Fitness also run Boot Camps - a four week intensive outdoor fitness course, home programmes and diet advice. Boot Camp can help anyone to really boost their health and fitness in a short space of time, and give you the tools to stay in shape in the future.
Contact Cardio Core Fitness today to book Personal Training session or Boot Camp, and kick start your journey to a healthier, fitter you!
BOOTCAMP
|
Time |
Monday |
Tuesday |
Thursday |
Friday |
|
6:15am |
Barry The knap With Gregg |
Barry The Island With Dominic |
Barry The Island With Sarah
|
Barry The Knap With Dominic |
Bootcamp address
· Barry-The Knap CF62 6UD
· Barry-Porthkerry, CF62 3BY (In the summer)
· Barry- The island, CF62 5TY